DATE PASTE

NUTRITION FACTS

Dates are higher in total polyphenols than any of the most commonly consumed fruits or vegetables.

Common health problems – including heart disease, diabetes and arthritis – are associated with inflammation in the body. Antioxidants, particularly polyphenols from fruit, have been shown to directly neutralize free radicals and possibly reduce the damage caused by inflammation. Among commonly consumed whole fresh fruits, dates rank high in antioxidant polyphenols, which is great for your heart health. Some common question we get with our products are how many carbs in a date? Or how many carbs exist in two dates? Take a look at the right.  Need more info? Contact Woodspur Farms to learn more about date paste nutrition facts.

DATES – 617
BLACKBERRIES – 531
PLUMS – 478
APPLES – 347
BANANAS – 230
Date Polyphenols

Total Polyphenals

Date Paste Nutrition Facts
Date Paste Nutrition
Date Paste Nutrition

1 CUP OF DATE PASTE

IS EQUAL TO

1 CUP OF WHITE OR BROWN SUGAR

Date Paste is sold in 40-lb. boxes

Our dates are healthy, delicious and easy to incorporate into lots of different recipes.
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Woodspur Farms Date Paste